Whittier Mill Camp
YMCA Boot Camp
If your workout is getting stale and you're tired of the
gym scene or you just are looking for a Spark to get
you working out again join BODIFIT BY MERCEDES
BOOT CAMP TODAY call for info 678.522.2572!  






Testimonial: "I am excited to be apart of such an
active group of people with an instructor who
really seems to know about general health and the
most important means of getting there! Thanks for
all you do for so many!"     Beth W
Bodifit by Mercedes Fitness is owned and
operated by Mercedes Hughes. Boot Camp
Fitness is a results-driven outdoors boot camp
program that runs for four weeks, at 45-minutes  
per session. Call 678.522.2572 for info. Boot
Camp Fitness workouts include:

Cardiovascular, speed and endurance, partner
resistance, strength training, dumbbells,
barbells, fitness games, sandbag relays, SUV
push, scavenger hunts, group challenges,
wheelbarrow races, kickboxing, medicine ball
drills, plyometrics, box drills, obstacle course,
guerilla drills, grass drills, and 20 versions of the
military standard push-up and sit up!
Bodifit by Mercedes Boot Camp and Personal Training
"Outdoor Fat-Burning Body-Sculpting Circuit
Training Workouts That Are More Effective,
Functional, And Time-Efficient Than Any
Workout At A Traditional Health Club.
Guaranteed."
Testimonial: "Hey, just wanted to let you
know I could finally do the one minute plank
without being on my knees and my back felt
very strong!! In the past I've had to be so
careful due to pain in my lower back. I was
proud"

Thanks for all you do... Jill Abernathy
Bodifit by Mercedes Boot Camp...Voted one of the Best Boot Camps!!!
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Don't be fooled by IMITATION "outdoors fit
camps"....We are often IMITATED... NEVER
DUPLICATED!!!  
JOIN TODAY
BRING SEXY BACK WITH BODIFIT BY
MERCEDES BOOT CAMP & PERSONAL
TRAINING