Mercedes Hughes, CPT Trainer, Certification in Sports Nutrition and Fitness Enthusiast .  I
am  also a life coach, where I uses Fitness as a means of finding inner strength, teaching
individuals how to single-handedly transform their bodies, health and lives.
Mercedes
I created Bodifit by Mercedes, when I realized there
was a direct connection between mentality and
results. "When the mind and body connect, your
body changes very quickly." My program provides
personal fitness and well-being through optimal
exercise, nutrition, and lifestyle.  Men and women of
all ages and fitness levels see success through
my program.
I have studied such disciplines as: weight training,
bodybuilding, body sculpting, aerobics, boxing,
karate, wrestling, nutrition,  weight management,
and functional training.   

My mission is to help individuals permanently take
control of their health and their lives by
empowering them to nourish their bodies and
develop effective exercise plans.
I consider myself a great motivator whose approach
is heavily focused on metabolism-boosting to help
my clients turn their bodies into fat-burning machines.

Now that I have told you about my company and
myself, it is time for the most important part of the
fitness equation –
YOU.
Together we will determine what you really want and
need from personal training.  So email me today at
mercedes@bodifitbymercedes.net
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